Serving size 100g
Amount per serving
% Daily Value *
Total Fat 0g %0
Saturated Fat 0g %0
Trans Fat 0g
Cholesterol 2mg %0
Sodium 110mg %7
Total Carbohydrate 13g %4
Dietary Fiber 0g %0
Total Sugars 9g
Protein 3g
Vitamin D 42.0IU %7
Calcium 127.0mg %9
Iron 0.3mg %1
Potassium 182mg %4
Phosphorus 101.0mg %10
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin K 0.2µg %0
Vitamin E 0.0mg %0
Vitamin B3 (Niacin) 0.2mg %1
Vitamin C 1.0mg %1
Vitamin B6 0.0mg %2
Choline, total 15.6mg %3
Vitamin B1 (Thiamin) 0.0mg %4
Vitamin B5 (Pantothenic acid) 0.3mg %6
Vitamin D 42.0IU %7
Vitamin A 227.0IU %8
Vitamin B2 (Riboflavin) 0.2mg %13
Vitamin B12 0.3µg %13
Iron 0.3mg %2
Manganese 0.1mg %3
Zinc 0.4mg %3
Magnesium 13.0mg %3
Selenium 1.9µg %3
Potassium 182.0mg %5
Sodium 110.0mg %7
Copper 0.1mg %8
Calcium 127.0mg %10
Phosphorus 101.0mg %10
no information available
DHA 0.00g %0
EPA 0.00g %0
DPA 0.00g %0
Omega-3 0.00g %0
"~" is missing data | Data Source
amino acid | mg/kg of BW | mg/g of protein |
---|---|---|
Met+Cys | 22 | 0 |
Phe+Tyr | 30 | 0 |
nutrient density score
Nutrient Ratio | Value | Ideal Ratio |
---|---|---|
Omega6:Omega3 | N/A | <4 |
Zinc:Copper | 5.47 | <12 |
Potassium:Sodium | 1.65 | >2 |
Caclcium:Magnesium | 9.77 | <2 |
Iron:Copper | 4.00 | <15 |
Calcium:Phosphorus | 1.26 | >1.3 |
satiety 55%
91% of insulinogenic calories